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He information you are about to read in this book willnotonlyshock you,butalsoanger andexcite you at the same time. It will shock you because the simple therapy presented herein may be the closest thing to a.
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Sit up nice and tall, keep your shoulders relaxed, close your eyes and breathe. Feel free to lay your arms down softly on your thighs…. Once you find your moment take some deep breath in through your nose and exhale out from your mouth…. Get connected with the present moment…. Close your eyes and take a deep breath….
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